Did you know that including spicy ingredients in our food helps to raise our body temperature? Fall is close the days ahead. So you need warm food to raise up your body temperature. The higher body temperature, of course, helps us keep warm, and it also helps to burn up calories—which is a great thing this time of the year. Here are some spicy soups ideas to help you!
Baharat Spiced Beef Stew
This is a heavily seasoned stew with Middle Eastern elements. The heat mild spicy heat and the aromatic baharat seasoning leaves a tingle on the tongue. It is difficult to explain the delicious and complex flavors—you’ll love it. The addition of seasonal root vegetables makes it a great option for lunch or dinner.
Chicken Stewed in Cayenne Pepper Sauce
A medium spicy chicken stew that is inexpensive, easy to prepare, and has minimal cleanup. The combination of sweet, tart and spicy is satisfying on a cold night. Serve with rice or egg noodles for a complete and warming winter meal.
Korean Spicy Beef Soup (Yukaejang)
Yuk Gae Jang is a hearty Korean soup that warms you from your head to your toes. Full of meat and vegetables, it’s fiery red, bold, and spicy. Yuk Gae Jang is a one-pot meal that requires very little hands-on time but tastes like you’ve spent all day making it.
Spicy Mexican ‘Charro’ Beans With Longaniza Sausage
There is nothing quite like a bowl of beans to warm me right up. This is one of our favorite recipes that can easily be adjusted with whatever ingredients that you have in your refrigerator. The stew has a mild to medium spicy heat. Typically charro beans are a mild dish, but adding serrano chilies and longaniza sausage makes the stew spicy. Additionally, by omitting the bacon we create a healthier meal.
Turkey Cajun Stew
Transform leftover turkey into this spicy Cajun stew. Shrimp, andouille sausage, okra, bacon, veggies, and Cajun seasoning give it a great gumbo-like flavor. It’s all cooked in one pot, so clean up is easy, and it’s fantastic when served with steamed rice.
Thai Seafood Soup
This Thai seafood soup is authentic and incredible tasting with its delicious combination of seafood, lemongrass, coconut milk, and lime. The soup soothes and uplifts the spirit as well as the body. In Thailand, Tom Yum Talay is known for its health benefits and is the Thai equivalent of chicken noodle soup when you’re feeling ill.
The great recipes above will really help you to overcome the cold in the fall season. You can make it by yourself at home for dinner soup tonight. Use some herbs in your soups for better health advantages in every spoon.