There’s no doubt that salad can be a healthy addition to a balanced diet. Unfortunately, most store-bought dressings are brimming with added sugar, preservatives, and artificial flavorings that can diminish the potential health benefits of your salad. Making your own salad dressing at home is an easy and cost-effective alternative to store-bought varieties. Here are 5 simple and healthy salad dressings that you can make at home.
This dressing is essentially a creamy honey-mustard dressing made with Greek yogurt instead of mayonnaise. It offers a more luxurious texture than any other honey-mustard dressing.
Five minutes and a little chilling time in the fridge, and you’ve got a tangy, zesty, “secret” sauce that’s equally at home on a piled-high burger as it is a nice, a simple dressing. It’s far less expensive than store-bought and it tastes, well, a thousand times better.
It’s a sweet, citrusy, bright and flavorful salad dressing. You can taste the fresh ginger. Citrus based vinaigrettes don’t just act as a finishing touch for salads. They’re also fantastic meat marinades, sandwich sauces, and dippers for fresh veggies and wraps.
The ingredients for this are so incredibly simple. There are olive oil, this red wine vinegar, and these spices. With simple recipes like this, it’s worth it to buy nice ingredients. The high-quality ingredients really make a big difference in this Healthy Greek Salad Dressing.
You only need 10 minutes to make this Creamy Cilantro Lime Dressing. It is one of those dressings we use on just about everything. It’s great on salads, tacos, burritos, grilled or roasted vegetables, chicken, fish, steak. You can store the dressing in the jar for a long time.
Those all homemade salad dressing that you can try at home. Healthy dressing ingredients will give a healthier effect on what you eat. Furthermore, it is better to control what you’re putting on your salad. Choose the balance nutrition ingredients for the salad.