Nothing spells comfort like a creamy, warm pudding. They are one of the easiest desserts and also the most satisfying. The word pudding is known to have originated from the French word, ‘boudin’, which means ‘small sausage’.
While puddings can be sweet or savory, our taste buds drift towards the sugared and the sticky. But can you imagine the sweet pudding without sugar? Too many sugars content causes several problems for your body. So, here are the less sugar pudding ideas for your dessert.
Pumpkin Chia Pudding
This smooth and creamy Pumpkin Chia Pudding is not only easy to make but is healthy enough to be eaten for dessert. Using chia seeds to make pudding is a great choice because chia seeds get gelatinous when you add liquid. This pudding can be your preference as a refreshing breakfast.
Green Tea Chia Seed Dessert
This Green Tea Chia Seed Pudding has loads of health benefits and very little sugar content. Apart from the maple syrup which you could leave out completely, and just add more fruit to sweeten if you prefer. Not only that it can be made ahead of time and eaten as a dessert, or as a healthy breakfast option.
This Paleo Banana Pudding is creamy, packed with banana flavor, and so easy to make. Dairy-free refined sugar-free and so delicious. 6 simple ingredients and less than 20 minutes of cooking until this sweet treat are ready. To make it still tasted sweet, you can use coconut sugar because it pairs so well with the bananas. Honey or maple would probably work.
Chocolate Peanut Butter Chia Pudding
This Chocolate Peanut Butter Chia Pudding is so healthy, it can be eaten at any time of the day. They are nutritional powerhouses. They’re high in fiber and omega 3s. They also contain a decent amount of calcium and magnesium.
This Paleo Pistachio Pudding tastes just like the Jello mix, but it’s gluten-free, grain-free, dairy-free, and vegan! It’s made with real food, no additives, and is perfect for all occasions. This pudding uses maple syrup as the sweetener so it still tasted sweet but less in sugar.
Blood Orange Chia Pudding
This fresh and light Blood Orange Chia Pudding makes the perfect breakfast or healthy snack and is vegan, paleo, and dairy-free. The recipe is super simple and only a handful of ingredients. If you have never made chia pudding you are in for a treat. The chia seeds do all the work for you and you just have to wait it out.
That’s all the sweet but also less sugar dessert for you try at home. Having the eating habit to eat sweet pudding can be managed by using maple syrup or honey as the sweetener.