Everyday, every workers will face a lot of options when it comes to lunch. Usually, they have meal outside with colleagues in break time. But sometimes food in the restaurant is doesn’t meet our need. Also, the restaurant hygiene is doubtful. Several company provide canteen inside their building. For companies which not have inside canteen, you may bring your own lunch box to office. Here are several lunch boxes you may try to make for your lunch tomorrow:
01.Beef, Broccoli And Rice Prep Meal
This lunch box consists of a lot nutrition. There are rice, broccoli, and beef. Carbohydrate, vitamin, and protein is all in this meal box. You can grill the beef to avoid high calories. You can use organic rice or brown rice for less calories. It will full your stomach for a day so you can continue to work passionately.
02.Teriyaki Chicken And Broccoli
Second is teriyaki chicken and broccoli as the main dish. You can use olive oil to stir the ingredients. Do not overcook the broccoli so the nutrient still inside. You may replace the rice with boiled potato for rice substitutes.
03.Chicken Sausage Pasta Meal Prep Bowls
This dish is one of the alternative for pasta lover. The dish is simple because you only need to boiled the vegetables, pasta, and sausages. Even the sausages are tasteful, but the other food is low calories. So it will balance your lunch box.
04.Sesame Chicken & Broccoli Stir Fry Meal Prep
Next is sesame chicken & broccoli stir fry meal prep. This dish is quick cook. Even the food inside this lunch box is full of raw veggies, it is good for your health. This lunch box contains balance nutrition. Keep you satisfied and full after lunch and always ready to work again.
05.Meal-Prep Honey Sesame Chicken With Broccolini
Change your sad lunch to the curb with meal-prep honey sesame chicken with broccolini. Sweet-and-salty chicken thighs plus healthy sides will keep you satisfied all afternoon. Don’t overcook the vegetables for better taste.
Those are creative ideas for variations of your lunch box. It is better to bring the meal for your self to keep your food hygiene. Healthy start from our small thing acts in life. Don’t be lazy to prepare your own lunch box, you may wake up earlier to prepare it. Enjoy preparing meal!