Detox smoothies are an easy and delicious way to flush your body of toxins and help lose weight fast. They usually contain fresh vegetables and fruit and can be made with an ordinary kitchen blender or Vitamix machine. A smoothie detox has many benefits, below we will explore a few. Keep in mind, before starting a rigorous weight loss cleanse you should ask your doctor. If you are replacing just one meal per day with a weight loss smoothie recipe, however, you have the green light to start right away.
Green Protein Detox Smoothie
Try out this simple banana and nut butter detox smoothie. It includes a full serving of fruit, a full serving of greens, protein-rich almond butter, and nutritious almond milk. The simple detox smoothie recipe can be made with ingredients many people have on-hand and can be modified to fit your taste preferences. With four simple ingredients, you get the best aspects of a good detox smoothie: greens, fruit, and protein! You can also substitute in other ingredients to add variety, and of course, you can use normal milk instead of almond milk.
Apple Green Detox Smoothie
Sweet yet slightly tart apples balance out a heavy serving of fresh greens perfectly in this top detox smoothie recipe. With a full serving of fruit, fresh vegetables, greens, flaxseed, and more, this tasty and highly nutritious detox smoothie makes dieting easier than ever. This is perhaps the best detox smoothie for those looking for a balanced flavor profile, with crisp apple balancing perfectly with the vegetable-rich recipe. Flaxseed has some significant health benefits. This fiber-rich, omega-3-rich ingredient improves on the already nutrient-rich detox smoothie recipe to create a truly beneficial detox drink.
Coconut Ginger Detox Smoothie
This simple 4-ingredient detox drink recipe combines ginger, which has significant detoxifying benefits, with coconut water, spinach, and cinnamon for an ultra-light, refreshing detox drink with a bite. For a more substantial drink, consider adding ½ apple or another fruit of your choosing. Coconut water is an excellent base liquid for good detox drink recipes. It has antioxidant properties, serves as an excellent source of several key nutrients, and is essentially a natural energy drink rich in electrolytes. Add this to ginger, which is a killer detoxifying agent, fresh greens, and cinnamon, which has anti-inflammatory properties.
Orange Banana Ginger Detox Smoothie
Combining 3 sources of fresh fruits along with ginger, chia seeds, and fresh greens, this powerful detox smoothie recipe is highly effective at detoxifying the body, and it also happens to be quite tasty! Limes and other citrus fruits are a popular addition to the best detox smoothie recipes. In fact, many people swear by the ultra-simple detox plan of one cup of lime water per day. Lime can help to detoxify the body, as well as boost weight-loss efforts. Add that to two full servings of fruit, fresh greens, detoxifying ginger, chia seeds, and more.
Pineapple Coconut Detox Smoothie
For a tasty tropical treat, this good detox smoothie recipe combines banana, pineapple, and coconut into a delicious afternoon treat with potent antioxidant and detoxifying effects. Pineapple is an effective detox agent, due to its high levels of bromelain, which is a powerful digestive enzyme. The bromelain in pineapple helps your stomach to better process and digest foods, particularly so when it comes to protein. Add that to nutrient-rich banana, hydrating coconut water, and fresh greens.
Making detox smoothies for detox is very simple. It’s just a matter of blending all the healthy smoothie recipe ingredients together and serving. Encourage you to try different ingredients and find the ones you especially like because the goal is to drink these detox smoothies as often as you can on a smoothie detox.