Dinner is claimed to be one of the most frequent meal times causing the weight gain quickly. In fact, by choosing the type, portion, and healthy dinner menu, it will not cause weight gain. If you want to maintain weight, eating healthy and low calories food is very recommended for you.
Basically, even if you are on a diet, skipping meals – both main meals and snacks, is not the right thing. This condition actually causes a diet failure, because hunger can become increasingly large and uncontrolled. So, you may not feel worried again with the low calories recipes below which help you to stay full but also low calories.
Some healthy ingredient choices that would add balanced nutrition to the simple old quesadilla. You may use whole-wheat tortillas instead of regular white tortillas. This changes the carbs from simple carbohydrates to complex carbohydrates. An easy, healthy switch that doesn’t affect how delicious this quesadilla tastes.
This turkey veggie burger will let you enjoy a juicy and delicious backyard burger without the added fat and calories. Made with only 100% clean, whole ingredients, our Turkey Veggie Burger also provides a hefty dose of protein and vegetable nutrients. Used zucchini and carrots to make this burger extra moist, and a little garlic and seasonings to make it tastier.
With a sprinkle of chili powder and cayenne give it zest, lemon juice keeps it fresh, and a generous handful of fresh garlic brings the recipe to life. Quinoa is high in protein, contains essential amino acids, and is gluten-free. It also cooks quickly and best of all, it’s delicious.
This pasta with green beans is a prime example of taking a classic recipe and adding fresh ingredients to healthier dishes. Traditionally made with ground basil, garlic, pine nuts, and parmesan cheese, pesto sauce is one of our favorite vegetarian pasta sauces. Cook them for just a few minutes, so that they still retain their crunch and their nutrients.
This chicken potpie is completely delicious for your dinner. With peas or boiled potatoes poured with creamy sauce. Then the dough is simply a lid that tops the chicken mixture and bakes in the oven.
This hearty, healthy Instant Pot Vegetarian Chili is a great weeknight dinner, with tons of fiber and protein. You need to put all the healthy ingredients to the cooker pot then wait for 5 minutes until it cooked. Use vegetable broth for vegan recipes.
Now, you can cook various dinner menu which only 300 calories or less. Control the use of salt and sugar and use mushroom broth powder or natural herbs and spices.