Wrap sandwiches are a fantastic and versatile option for packed lunches, for work or school. Get inspired by these innovative wraps ideas, including meat lovers’ wraps, chicken wraps, vegetarian and vegan wraps, gluten-free wraps, and wrap sandwich recipes inspired by your favorite take-out foods. Here we go!
Chicken Provencal Wrap With Spinach, Goat Cheese, and Peppadews
You’ll make your co-workers jealous when you bring this fancy, French bistro-inspired wrap sandwich for your brown bag lunch. Store-bought rotisserie chicken combines with fresh nutrient-packed spinach, bright and lively pesto, rich and tangy crumbled goat cheese, and sweet and spicy peppadews, all enlivened by a wonderfully flavorful (and practically calorie-free) mustard sauce.
Spicy Thai Chicken Salad Wrap With Sesame Peanut Dressing
If you’re a Thai food lover, then you absolutely must try this spicy Thai chicken salad wrap recipe that’s a fantastic, healthier alternative to the usual chicken salad sandwich for lunch. Not only does this Thai-inspired wrap pack great tastes and texture, but the protein-rich sesame-peanut dressing is also loaded with flavor and makes an amazing sauce for the chicken filling.
Peanut Butter, Guava, and Coconut Protein Wrap
Packed with tasty organic ingredients, including fresh bananas, peanut butter, guava jam, honey, granola, and coconut squares, this sweet and salty protein wrap is perfect for breakfast or lunch and has tons of awesome health benefits that will leave you feeling satisfied.
Greek Chicken Souvlaki Gyro Wrap
Craving the tastes of Greek food? This Greek chicken souvlaki gyro sandwich wrap recipe is sure to satisfy your taste buds and fill you up at lunchtime. Grilled chicken marinated in Greek seasonings is stuffed into a pillowy pita pocket and topped with homemade tzatziki, tomato, onion, lettuce, and fresh dill. This makes a satisfying brown bag lunch option, any day of the week.
Vegan Cream Cheese Veggie Wraps
Try this cream cheese veggie wrap recipe for a healthy vegetarian lunch on the go. Spinach and alfalfa sprouts make this cream cheese wrap super healthy and avocado makes it absolutely delicious. Use non-dairy cream cheese to make it vegan-friendly.
Vegetarian Mushroom Fajitas
Your co-workers will ask for the recipe when you bust out these tasty vegetarian fajitas in the company lunchroom. Tasty, nutritious vegetarian fajitas with lightly spiced, savory mushrooms and crunchy bell peppers are delicious and filling, with or without sour cream on top.
Get all of the fresh, aromatic flavors of the healthy wrap sandwich in your version, in a neat, handheld package. Easy to transport and practically mess-free, wraps make planning and eating lunch a snap. Bring them to the office in brown bag lunches, or pack them in kids’ lunch boxes, with some fresh veggies and a reusable water bottle on the side.