Who hates sausages? Most people in the world love sausages. Sausages are a meat product usually made from ground meat, pork, beef, or chicken, along with salt, spices, and other flavorings. Other ingredients such as grains or breadcrumbs may be included as fillers or extenders.
Sausages become one of the cooking ingredients in most of the countries. Even the sausages are rich in flavor, it is better to combine with healthy ingredients for fewer calories consumed. So, here are healthy recipes with healthy ingredients for fewer calories.
For gluten-free and low-carb meal ideas, this is a skillet meal a great place to start. Plus, it’s easy to add your favorite veggies to the mix depending on what you want. Cajun shrimp and sausage skillet is a healthy and flavorful one-pan meal. Shrimp and andouille sausage are sautéed with onions, peppers, and zucchini and seasoned with cajun spices.
The perfectly seasoned mix of sausage, zucchini, peppers, and onions in 20 minutes. It tastes a lot like a classic Italian Sausage and Peppers dish but you’re getting some extra veggies. This comforting meal can be enjoyed alone or you’re welcome to serve it with traditional rice or brown rice.
For high fiber and protein content food is perfect matches for this dish. Roasted garlic and herb potatoes, asparagus, carrots, onions, and sausage all prepared on one sheet pan. An easy family-friendly meal.
This recipe is about tons of veggies & sausage mixed with herbs and olive oil and then all tossed together on one foil or parchment-lined pan. Basically, you can use whatever veggies you have on hand or need to use up as this dish. The one vegetable that has precise instructions are the red potatoes.
This simple Chicken Sausage and Vegetable Skillet recipe are easy to cook and clean taste, yet satisfying the ingredients are. The great thing about this recipe is that you can really use any meat, sausages, and veggies you have in the fridge.
Asparagus, zucchini, banana squash, red and red pepper all work great. Toss your vegetables with shrimp and sausage. Combine with 1/2 cup of brown rice and quinoa and they are such a delicious meal to eat throughout the week. This is also such a quick and easy delicious meal that your family members will rave about.
Which one is your favorite recipe? Basically, sausage has many spices such as salt and sugar. So, if you combine with healthier ingredients, it much better than eating the sausages only. Using sausages as the main ingredients and combine with vegetables are the best way to cook for kids who don’t like vegetables.