Simple Gluten Free Spring Rolls Ideas That You Can Roll In Your Kitchen

Summer rolls and spring rolls are delicious appetizers or snacks that come in a variety of flavors and fillings. Simply speaking, these rolls contain an assortment of fresh veggies and herbs rolled in thin rice paper along with either tofu, shrimp, or meat. The recipes below include creative approaches to summer rolls and spring rolls that are also gluten-free. Check it out!

Soba Noodles Summer Rolls


Crispy curried tofu, crunchy raw carrot and cucumber, avocado slices, salad greens, and gluten-free soba noodles come together in a beautiful summer roll by Elephantastic Vegan. The peanut butter dip is equally delicious and super simple to prepare.

Vietnamese Spring Rolls With Crispy Tofu


These spring rolls by Minimalist Baker feature crispy tofu, crunchy rainbow vegetables, and fresh herbs. Paired with a sweet-savory almond dipping sauce, these rolls are a vegan and gluten-free dream. The result was a tender, slightly crispy, perfectly seasoned tofu that’s way batter than raw without being too complicated.

Spinach and Basil Summer Rolls


Beautiful Chinese spinach and fresh basil are the stars of these fresh summer rolls, which also contain sprouts, spring onion, and bean thread noodles. A creamy coconut lemongrass dip adds another layer of flavor to this stunning dish. There is something irresistibly fresh and clean tasting about summer rolls. The combination of the crunchy vegetables inside and the chewy rice wrapping. Dip them into a vibrant sauce and it’s just about the best thing you can imagine

Grilled Asparagus and Chili-Orange Quinoa Spring Rolls


With quinoa, grilled asparagus, and spinach, these spring rolls by Naturally Ella are hearty and full of texture. Add the sweet and spicy chili-orange dressing, and you have a lovely meal packed with flavor.

Fresh Spring Rolls With Apricot Dipping Sauce


These fresh spring rolls by Worth Cooking are light and refreshing, filled with brown rice spaghetti noodles, mint, and a medley of veggies. A flavorful dressing for the vegetables and fun (even if far from traditional) dipping sauce makes it a very flavorful and nice snack or appetizer. Are you curious about the Apricot Dipping Sauce?

Rainbow Spring Rolls With Ginger Peanut Sauce


Taste the rainbow! These spring rolls by Minimalist Baker are filled with a rainbow of fresh fruit, vegetables, and herbs. Dip in a spicy-sweet ginger peanut sauce for a flavorful and colorful lunch. You only need 30-minute spring rolls filled with a rainbow assortment of fruit, vegetables, and fresh herbs. So fresh, crisp, and served with a spicy-sweet ginger peanut sauce! A satisfying, quick, and healthy meal.

Those rolls are fun to make yourself for a healthy, light meal, or with a group of family or friends for party appetizers. With all the different combinations of fillings and dipping sauces, you can never get bored with a delicious summer roll or spring roll.

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