Simple Healthy Soup Recommendation


Soup makes for a quick and easy comfort food, especially when it’s chilly outside. A bowl of soup is certainly heartwarming. If you struggle to stay comfortable in cool weather, though, the trick to warm fingers and toes might lie in a bowl of soup. According to nutritionists, hot soup can increase your core body temperature to warm you from the inside out. Most soups are full of beans, lean meats and vegetables. All these ingredients are known for their low-fat and high-fiber composition, which makes soup a wonderfully healthy meal option. Here is our soup recommendation for you:

01.Vegetable Beef Soup Recipe

Source: https://togetherasfamily.com/vegetable-beef-soup/

This Vegetable Beef Soup Recipe soup consists of vegetables and meat. It appearance is so yummy without adding some ingredients anymore. But if you’re the type that needs some toppings on your soup, then try adding some shredded Parmesan cheese and/or some oyster crackers (or even saltine crackers).

02.Vegetable Soup

Source: https://onepotrecipes.com/easy-vegetable-soup-recipe/

Second is Vegetables Soup which make your body healthier. This soup consists of vegetables only. It suits if you are vegan. Either vegetable brother or chicken broth can be used. The amount of herbs and spices can be adjusted, based on your preference. You can use any vegetables you want.

03.Mushroom Soup

Source: bitesofwellness.com/best-ever-mushroom-soup/

Next is Mushroom Soup. This soup is amazing the next day as well and can easily be doubled or tripled for portion. Made from fresh mushroom that you can find easily in the market. Even there is no meat or chicken in this soup, but this soup is as delicious as it is. Accompany you while in the in the chill temperature is the best.

04.Kimchi Jjigae Stew

Source: www.koreanbapsang.com/instant-pot-kimchi-jjigae-stew/

Last is Kimchi Jjigae Stew. This soup is a typical food from Korea. Kimchi Jjigae is one of the favorite menu for Koreans. This soup is made from kimchi, kimchi is fermented vegetables poured with gojuchang, chili powder, and other spices. We should use old kimchi to cook this stew. Usually, we can add tofu, meat, or chicken in the kimchi stew. Kimchi has good benefits for our body, one is prolongs cell life by slowing its process.

Soup is warming our body in the chill condition and best consume at evening. For ill people, it can helps warm your body and reduce the pain that you feel. Soup can be one of the alternative food for children who hates vegetables so they can eat the vegetables easily.


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