Super Breakfast Menu Featuring Cherry Tomatoes

The cherry tomato may not be mighty in terms of size, but that doesn’t mean it isn’t delicious. Sometimes the best tastes come in small packages, and no tomato variety rivals the sweet flavor punch packed into every cherry tomato. You can make some refreshing breakfast menu with cherry tomato combination as a healthy choice in the morning.

Caprese Salad


Caprese salad is a delicious celebration of wonderful Italian ingredients. Use ripe bite-sized cherry tomatoes for this salad, which also features thick and creamy slices of fresh mozzarella and aromatic basil leaves. It’s all dressed simply with a drizzle of good quality extra virgin olive oil, plus a sprinkle of sea salt.

Penne Pasta With Asparagus, Pancetta and Cherry Tomatoes


Cook penne pasta until al dente and toss with salty pancetta, juicy cherry tomatoes, fresh chopped asparagus, garlic, and olive oil to make a summer pasta that takes only 15 minutes from start to finish. Enjoy this penne pasta with asparagus, pancetta and cherry tomatoes hot for dinner or serve it cold as a wonderful picnic side. It makes a great potluck contribution, too!

Egg-White Frittata


Start your day right with a low-calorie, high-protein egg-white frittata that’s ready in 10 minutes. Garden-fresh vegetables and herbs are folded into the center with cherry tomatoes, spinach, broccoli, and a little Parmesan cheese. Be sure to save those egg yolks in the fridge for use in other recipes, such as a classic hollandaise sauce.

Mediterranean Pasta Salad


Cherry tomatoes are one of the fresh vegetables that add color and flavor to this Mediterranean pasta salad. Arugula, cucumbers, black olives, fresh basil, and feta cheese, along with the halved cherry tomatoes, are tossed with cooked pasta and dressed with a creamy lemon-garlic vinaigrette, making for a fresh-tasting pasta salad.

Roasted Cod With Cherry Tomatoes, Basil and Mozzarella


Serve this cheesy, 30-minute roasted cod with cherry tomatoes, basil, and mozzarella at weeknight family dinners or when friends drop by. Firm cod fillets are topped with fresh cherry tomatoes, herbaceous basil leaves, and creamy mozzarella slices, then baked in the oven for 15 to 20 minutes to create a quick, yet elegant entree. Serve it on top of a bed of hot cooked rice for a complete meal.

Avocado and Tomato Salad


Refreshing cherry tomatoes mingle with creamy, ripe avocado slices in this simple avocado and tomato salad. Make a zesty vinaigrette out of maple syrup and Dijon mustard, then finish it with crumbled feta or goat cheese before serving to add a touch of creaminess.

Don’t just think of cherry tomatoes (and their cousins, grape tomatoes) as a consolation while you wait for the big ones to ripen. These smaller tomatoes are often sweeter, with a great ratio of juice to the flesh. Just combine it to become the best breakfast in your version.

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