Dessert is hard to resist, but it doesn’t have to leave you feeling weighed down and guilty. Whether you’re vegan, gluten-free, sugar-free, or just looking for a healthy option to serve after your next meal, these healthy desserts are sure to please. Here are the low calories and healthy desserts that you can eat calmly in your diet!
Apple Phyllo Pie
Classic apple pie is made using a double crust, making it carb-heavy. This phyllo pie is flaky, sweet, and perfectly spiced, and much healthier than the traditional version. This twist on apple pie is easy enough for a weeknight dessert craving, but pretty enough to serve at a dinner party or even Thanksgiving.
Heavenly Gluten-Free Buckwheat Crêpes
Made with buckwheat flour, these classic crepes are gluten-free and perfectly delicious. The thin pancake is ideal for serving with ripe berries, low-sugar jam, or a little butter and a sprinkle of sugar. Gluten-free buckwheat crêpes are a nutritious alternative to crepes made with refined flours. Earthy and slightly nutty in taste, they are a delicious and healthy way to start the day.
Colorful Fruit Kebabs With Vanilla Lime Yogurt Dip
Kids will love this healthy but festive dessert. Perfect for cookouts and parties, fruit kebabs make eating fruit fun. Serve with a creamy and lightly sweet yogurt dip. You can substitute vanilla Greek yogurt or even regular vanilla yogurt for the plain. Just omit the vanilla extract and the maple syrup. Make sure to add in the lime zest for a fresh, bright flavor.
Vegan Chocolate Sorbet
Chocolate sorbet is the ultimate secret weapon. Stash it in your fridge and grab it when a chocolate craving hits. It’s vegan and low-fat but still creamy and decadent. Vegan sorbet is almost fat-free and is very low in calories, making it healthier than regular ice cream, so you can enjoy this chocolate vegan sorbet without worrying about your waistline! It’s a delicious low-calorie vegan dessert.
Low-Fat, Low-Calorie Vegan Oatmeal Cookies
Mashed, ripe banana is the key to these chewy vegan oatmeal cookies. Use your favorite dried fruit and nuts to customize the recipe. Since the dough doesn’t contain oil or butter, don’t forget the parchment paper. With no added fat, these vegan fruit cookies are very low in fat as well as calories. Perfect for the holidays. Enjoy! This simple vegan cookie recipe is sugar-free, almost fat-free, and quite healthy.
Angel Food Cake
Angel food cake is a classic low-fat dessert. The pillowy, light-as-a-feather cake is made using egg whites and is free of butter and oil. It’s often served with fresh berries or a berry compote for a light, summery dessert. Fluffy texture is how the whipped egg-white batter slowly climbs up the sides of the pan as it bakes and sticks to stay put.
Even dieting still needs to eat some snacks. You can eat the desserts above on your cheating day. But remember to limit your portion. Having a diet is not always torturing and blocking yourself from many foods. You can make your own healthy desserts and your cheating treats for your diet.