For some people, zucchini is rarely to be heard. Zucchini is rich in several vitamins, minerals, and other beneficial plant compounds. It also contains small amounts of iron, calcium, zinc, and several other B vitamins. Besides its nutrition, zucchini can be cooked into many foods. Get maximum benefits by eating either raw or cooked zucchini and feel free to eat the skin– it’s edible. Let’s check special zucchini recipes below!
Zucchini spears that are seasoned with Parmesan and herbs and baked to tender perfection. It has friendly ingredients like Parmesan and olive oil that win over picky eaters and vegetable skeptics. You can eat it as snacks in your leisure time, snacks low calories indeed.
These Easy Zucchini Fritters are a great way to use up all that summer zucchini! It’s such an easy recipe that makes for the perfect side to grilled meat. Use olive oil to fry it to get lower calories. It is a nice way to consume zucchini as a snack.
When you heard lasagna, what comes into your mind? A sheet of pasta with meat and delicious sauce. But this time is different, using zucchini as the lasagna sheets are one of the best ways to reduce calories in lasagna. This zucchini lasagna is layers of thinly sliced zucchini with three types of cheese and a hearty meat sauce.
This is a vegetarian dish, which is great for any time or a meatless Monday recipe. You could also add meat if you want or a shredded rotisserie chicken would be great here; just mix it with the filling and get on with things.
These Baked Parmesan Zucchini Fries are loaded with flavor and baked to golden perfection. It is low in calories because of food processing. With the mixture of breadcrumbs, Parmesan cheese, and some seasonings. Perfect savory snacks for the weekend!
Now, you will never get confused about how to consume zucchini and feel the benefits of zucchini every time. Choose the fresh zucchini to make the best healthy zucchini cuisine. You can combine the recipes above with your favorite ingredients.