Salad is full of good nutrition for our body. For some people, they set salad for daily menu. Whether eat the salad for breakfast, lunch or dinner. Salad ingredients can be combined for several ingredients such as pasta, vegetable, chicken, meat or even fruits. Here are some preferences for salad combination that you might try at home,
1.Tomato, Avocado and Cucumber Salad
This salad combination is using avocado, cucumber, and tomato as the main ingredients. Sauce of this salad is lime juice and olive oil. Additional ingredients are onions, celery or parsley. You can add another ingredients you might like. If you do not really like lime juice, you can just pour it with olive oil. This kind of salad is less calories but also full your stomach.
2.Roast Chicken And Broccoli Anti Salad
As for the name, this salad is using chicken, spinach, broccoli, and quinoa as the main ingredients. You also can add some ingredients you might like. Sauce of this salad is used lime juice and balsamic vinegar. The nutrition content of this salad is completely boost your energy. Vitamins, protein, fiber, and another nutrition will make your body healthier everyday.
3.Classic Pasta Salad
Classic pasta salad is salad combination between vegetables, pasta, and cheese. The sauce for this salad is using olive oil and wine vinegar. This kind of combination is completely a plate of full nutrition. In this plate of salad, you will find carbohydrates, vitamins, fiber, and protein.
4.Honey Lime Fruit Salad
This salad combination is one of the simplest salad that you can make at home. Main ingredients for this salad is green grape, strawberry, and blueberry. These fruits are rich of vitamin C and antioxidant. The sauce is using honey an lime juice. It can be one of the preferred food for diet because this kind of salad is low calories.
Those are preferred salad menu that you must try at home. Beside salad is full of nutrition, salad is easy to cook. Most of salad ingredients are raw, boiled, or toasted. So you will not waste too much time to prepare it especially for breakfast. Let’s start to live easily and happily!