Processed fermented milk or yogurt is familiar to those who are on a diet or trying to live healthily. Yogurt is always used as an additional food on the menu. Generally, yogurt contains protein, probiotics, calcium, and vitamin B.
These days, yogurt is made with many creations as the dessert. It is called frozen yogurt. Frozen yogurt is made a mixture of yogurt, milk, and cream. Usually, it is mixed with fruits. Let’s see what are the combination of frozen fruits!
It is purely made from yogurt. The flavor comes from lemon syrup made from lemon juice and sugar, plus a little lemon peel that is boiled with milk that will be added to the yogurt. Every layer is layered with blueberry then frozen it for 5 hours.
This is an easy frozen yogurt dessert made with 3 ingredients; bananas, plain yogurt, and honey. Freeze bananas first for 2 hours. There is no added sugar in this frozen yogurt because it uses honey.
The base ingredients are granola, yogurt, and fruits. Granola consists of rolled oats, nuts, honey or other sweeteners such as brown sugar, and sometimes puffed rice, that is usually baked until it is crisp, toasted and golden brown. You can add fruits as you want such as strawberries, mango, blueberries, and many more.
This recipe is made with yogurt, avocados, lime juice, honey, and salt in your ice cream maker for a healthy and delicious. Simply blend your ingredients, add it to the frozen bowl of your ice cream maker that is turned on, and after 15 or so minutes.
Last is raspberry frozen yogurt. It is made from full-fat Greek yogurt, raspberry, and carter sugar. It can be the perfect dessert because it is deliciously sweet. Freeze for 4 hours to the best results.
Frozen yogurt can definitely be a healthy dessert or treat, but you have to be careful what’s in it and how you top it if you love those self serve yogurt places. A lot of times there will be added sugar to the yogurt to take out the tartness.
Even though they taste good and there are so many flavors to pick, you still have to limit the sweet frozen yogurt consumption because of its sweet taste. Just consume it as the dessert.